Blogs & Recipes

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HOMEMADE KIMCHI

Posted in Food Hall, Recipes, Fitness & Wellbeing, Seasonality, Winter Recipe on 14 Jan 2023

Kimchi; a classic Korean dish, transforms our humble homegrown cabbages through fermentation, with a few carefully selected aromatics and ingredients. Once mixed with salt, the lacto-fermentation process begins, where naturally occurring bacteria convert the vegetable sugars into lactic acid, a natural preservative. And, as beneficial bacteria thrive, eating it aids digestion. Full of flavour, it makes an ideal addition to rice, noodles, soup, and even a cheese toastie!

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The Mother Mary

Posted in Food Hall, Recipes, Fitness & Wellbeing, Winter Recipe on 14 Jan 2023

Willy’s ACV fire cider is the secret ingredient for creating The Mother Mary (A twist on the original Bloody Mary). Thier fiery raw blend of ACV contains many strains of probiotic bacteria including acetobacter and lactobacillus. There are multiple benefits from taking fire cider, boosting your gut health and overall immune system.

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The World Class Exe Estuary

Posted in News, Fitness & Wellbeing, Supporting Local on 17 Jul 2021

Here at Darts, we are lucky enough to be situated on the banks of the River Clyst, right at the heart of the Exe Estuary Cycle Trail; the perfect place to reconnect with nature, develop your mindfulness and unwind.

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