We think that this simple but tasty recipe by Joe Wicks is the perfect way to start your day!
75g - 100g Fresh Blueberries
175ml Almond Milk
1 tbsp Darts Farm Honey
1 tbsp Greek Yogurt
100g Rolled Oats
1 scoop (30g) of vanilla protein (optional)
Hazelnuts (for topping)
Flaxseeds (for topping)
Chuck the blueberries, pear, almond milk, Greek yoghurt, honey and protein powder into a small blender and blitz until smooth.
Pour the mixture over the oats and leave to soak in an airtight container in the fridge for a minimum of 6 hours, but preferably overnight.
Just before eating, scatter with the flaxseeds, toasted hazelnuts and a few extra blueberries and sliced pear, if using, to serve.
This recipe is from Joe Wicks, The Body Coach
Gather family and friends for a stunning lamb lunch this season.
Paul is making the most of Charlton Orchard's wonderful, local apples.